Simon Huss Simon Huss

04-27-2017 5:47 PM

04-27-2017 5:47 PM


Strict Press : 3x5 at 70% 1RM Strict Press : 3x5 at 70% 1RM

Sets
5 Strict Press, 70% 1RM | 125 lbs
5 Strict Press, 70% 1RM | 115 lbs
5 Strict Press, 70% 1RM | 115 lbs

Sets
5 Strict Press, 70% 1RM | 125 lbs
5 Strict Press, 70% 1RM | 115 lbs
5 Strict Press, 70% 1RM | 115 lbs

Result

Completed | 125 lbs, 115 lbs, and 115 lbs | Rx'd

Result

Completed | 125 lbs, 115 lbs, and 115 lbs | Rx'd

Notes

125# a little too much

Notes

125# a little too much

Community

Community


Stats

WOD Count

1170th

Level

-

Work Performed

3,378 ft*lbs

Training Days

48 (2024)

History

1

Stats

WOD Count

1170th

Level

-

Work Performed

3,378 ft*lbs

Training Days

48 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,982 Reps (+15)

Milestone 750

Shoulder Press

578 Reps (+15)

History (1)

History (1)

0 Comments

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