Sets
5 Strict Press, 70% 1RM | 125 lbs
5 Strict Press, 70% 1RM | 115 lbs
5 Strict Press, 70% 1RM | 115 lbs
Sets
5 Strict Press, 70% 1RM | 125 lbs
5 Strict Press, 70% 1RM | 115 lbs
5 Strict Press, 70% 1RM | 115 lbs
Result
Result
Completed | 125 lbs, 115 lbs, and 115 lbs | Rx'dNotes
125# a little too much
Notes
125# a little too much
Stats
WOD Count
1170th
Level
-
Work Performed
3,378 ft*lbs
Training Days
48 (2024)
History
1
Stats
WOD Count
1170th
Level
-
Work Performed
3,378 ft*lbs
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Shoulder-to-Overhead
3,982 Reps (+15)Milestone 750
Shoulder Press
578 Reps (+15)History (1)
History (1)