Simon Huss Simon Huss

04-27-2017 8:48 AM

04-27-2017 8:48 AM


Push Press : 3x4 at 70% 1RM Push Press : 3x4 at 70% 1RM

Sets
4 Push Press, 70% 1RM | 135 lbs
4 Push Press, 70% 1RM | 135 lbs
4 Push Press, 70% 1RM | 135 lbs

Sets
4 Push Press, 70% 1RM | 135 lbs
4 Push Press, 70% 1RM | 135 lbs
4 Push Press, 70% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

1171st

Level

-

Work Performed

3,083 ft*lbs

Training Days

48 (2024)

History

1

Stats

WOD Count

1171st

Level

-

Work Performed

3,083 ft*lbs

Training Days

48 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,994 Reps (+12)

Milestone 2,100

Push Press

2,039 Reps (+12)

History (1)

History (1)

0 Comments

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