Sets
3 Split Jerks, 70% 1RM | 145 lbs
3 Split Jerks, 70% 1RM | 145 lbs
3 Split Jerks, 70% 1RM | 145 lbs
Sets
3 Split Jerks, 70% 1RM | 145 lbs
3 Split Jerks, 70% 1RM | 145 lbs
3 Split Jerks, 70% 1RM | 145 lbs
April 27, 2017 11:48 PM
Completed | 145 lbs, 145 lbs, and 145 lbs | Rx'd
1172nd WOD
Result
Result
Completed | 145 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
1172nd
Level
-
Work Performed
2,484 ft*lbs
Training Days
48 (2024)
History
1
Stats
WOD Count
1172nd
Level
-
Work Performed
2,484 ft*lbs
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,250
Shoulder-to-Overhead
4,003 Reps (+9)Milestone 1,300
Jerk
1,116 Reps (+9)History (1)
History (1)
