btwb

Cameron Kerby Cameron Kerby

07-03-2012 9:15 PM

Cindy Cindy

17 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
3 Push-ups
0 Air Squats

Result

17.433 rounds | Rx'd

Result

17.433 rounds | Rx'd

Community

Stats

WOD Count

179th

Level

Avg Power Output

112.1 (ft*lbs)/sec

Training Days

6 (2024)

History

Stats

WOD Count

179th

Level

Avg Power Output

112.1 (ft*lbs)/sec

Training Days

6 (2024)

History

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Pull-up

2,000 Reps

Movement Progress

Milestone 2,500

Pull-up

2,045 Reps (+90)

Milestone 1,750

Push-up

1,686 Reps (+173)

Milestone 2,000

Air Squat

1,762 Reps (+255)

Milestone 5,000

Squat

4,383 Reps (+255)

History (4)

Cindy

17 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
3 Push-ups
0 Air Squats

Result

17.433 rounds | Rx'd 17.433 rounds | Rx'd

Level 60 Level 60 179th WOD 179th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

19 rounds + 2 Pull-ups | 572 reps | Rx'd 19 rounds + 2 Pull-ups | 572 reps | Rx'd 1.7 rounds 1.7 rounds

Level 70 Level 70 781st WOD 781st WOD

1 / 2