Sets
3 Split Jerks, 70% 1RM | 135 lbs
3 Split Jerks, 70% 1RM | 145 lbs
3 Split Jerks, 70% 1RM | 145 lbs
Sets
3 Split Jerks, 70% 1RM | 135 lbs
3 Split Jerks, 70% 1RM | 145 lbs
3 Split Jerks, 70% 1RM | 145 lbs
April 27, 2017 2:07 PM
Completed | 135 lbs, 145 lbs, and 145 lbs | Rx'd
831st WOD
Result
Result
Completed | 135 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
831st
Level
-
Work Performed
2,391 ft*lbs
Training Days
73 (2024)
History
1
Stats
WOD Count
831st
Level
-
Work Performed
2,391 ft*lbs
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Shoulder-to-Overhead
2,482 Reps (+9)Milestone 700
Jerk
530 Reps (+9)History (1)
History (1)
