Intervals : rest 1:30
Row, 1000 m | 3:41
Row, 1000 m | 3:51
Row, 1000 m | 3:51
Intervals : rest 1:30
Row, 1000 m | 3:41
Row, 1000 m | 3:51
Row, 1000 m | 3:51
April 28, 2017 3:36 PM
11 mins 23 secs | Rx'd
Level 63
706th WOD
Result
Result
11 mins 23 secs | Rx'dNotes
Was 4x1000m row but I did one on the assault bike.
Notes
Was 4x1000m row but I did one on the assault bike.
Stats
WOD Count
706th
Level
63
Avg Power Output
175.2 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
706th
Level
63
Avg Power Output
175.2 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
40,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Row
42,015 Meters (+3,000)History (1)
History (1)
