Shawn Casey Shawn Casey

04-27-2017 4:57 PM

04-27-2017 4:57 PM


3 RFT: Double Unders and Toes-to-bars 3 RFT: Double Unders and Toes-to-bars

3 rounds of:
50 Double Unders
20 Toes-to-bars

3 rounds of:
50 Double Unders
20 Toes-to-bars

Result

6 mins 33 secs | Rx'd

Result

6 mins 33 secs | Rx'd

Community

Community


Stats

WOD Count

1213th

Level

72

Avg Power Output

43.9 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Stats

WOD Count

1213th

Level

72

Avg Power Output

43.9 (ft*lbs)/sec

Training Days

70 (2024)

History

1


Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

12,174 Reps (+150)

Milestone 14,000

Double Under

12,174 Reps (+150)

Milestone 2,500

Toes-to-Bar

2,228 Reps (+60)

History (1)

History (1)

0 Comments

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