Sets
1 Back Squat | 155 kg
1 Shoulder Press | 70 kg
1 Deadlift | 170 kg
Sets
1 Back Squat | 155 kg
1 Shoulder Press | 70 kg
1 Deadlift | 170 kg
Result
Result
395 kg | 155 kg, 70 kg, and 170 kg | Rx'd 70 kgNotes
Missed 162.5 squat and 72.5 press, I've hit more than those numbers before but not since grappling more. Ready to eat.
Notes
Missed 162.5 squat and 72.5 press, I've hit more than those numbers before but not since grappling more. Ready to eat.
Stats
WOD Count
2175th
Level
73
Work Performed
2,072 ft*lbs (+317)
Training Days
67 (2024)
History
5
Stats
WOD Count
2175th
Level
73
Work Performed
2,072 ft*lbs (+317)
Training Days
67 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Movement Progress
Movement Progress
Milestone 5,100
Back Squat
4,985 Reps (+1)Milestone 5,400
Deadlift
5,055 Reps (+1)Milestone 1,250
Shoulder Press
1,129 Reps (+1)Milestone 6,750
Shoulder-to-Overhead
6,537 Reps (+1)Milestone 22,500
Squat
22,414 Reps (+1)History (5)
History (5)