3 rounds of:
50 Double Unders
20 Toes-to-bars
3 rounds of:
50 Double Unders
20 Toes-to-bars
Result
Result
7 mins 19 secs | Rx'dNotes
i felt really heavy hanging on the bar. like, what kip? big ups to those who got less than 7 mins. that was deceivingly hard!
Notes
i felt really heavy hanging on the bar. like, what kip? big ups to those who got less than 7 mins. that was deceivingly hard!
Stats
WOD Count
335th
Level
60
Avg Power Output
38.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
335th
Level
60
Avg Power Output
38.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,428 Reps (+150)Milestone 6,000
Double Under
4,498 Reps (+150)Milestone 500
Toes-to-Bar
473 Reps (+60)History (1)
History (1)