José D José D

04-27-2017 7:58 PM

04-27-2017 7:58 PM


3 RFT: Double Unders and Toes-to-bars 3 RFT: Double Unders and Toes-to-bars

3 rounds of:
50 Double Unders
20 Toes-to-bars

3 rounds of:
50 Double Unders
20 Toes-to-bars

Result

7 mins 19 secs | Rx'd

Result

7 mins 19 secs | Rx'd

Notes

i felt really heavy hanging on the bar. like, what kip? big ups to those who got less than 7 mins. that was deceivingly hard!

Notes

i felt really heavy hanging on the bar. like, what kip? big ups to those who got less than 7 mins. that was deceivingly hard!

Community

Community


Stats

WOD Count

335th

Level

60

Avg Power Output

38.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

335th

Level

60

Avg Power Output

38.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

6,428 Reps (+150)

Milestone 6,000

Double Under

4,498 Reps (+150)

Milestone 500

Toes-to-Bar

473 Reps (+60)

History (1)

History (1)

0 Comments

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