20:00 AMRAP:
100 Dumbbell Snatches, 50 lbs
80 Row Calories
60 Burpees
40 Muscle-ups
20:00 AMRAP:
100 Dumbbell Snatches, 50 lbs
80 Row Calories
60 Burpees
40 Muscle-ups
April 27, 2017 2:00 AM
0 rounds + 100 Dumbbell Snatches + 80 Row Calories + 60 Burpees + Muscle-up | 241 reps | Rx'd
336th WOD
Result
Result
0 rounds + 100 Dumbbell Snatches + 80 Row Calories + 60 Burpees + Muscle-up | 241 reps | Rx'dNotes
1 muscle up
Notes
1 muscle up
Stats
WOD Count
336th
Level
-
Avg Power Output
112.3 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
336th
Level
-
Avg Power Output
112.3 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
350 Reps (+80)Milestone 1,500
Burpee
1,435 Reps (+60)Milestone 60
Muscle-up
46 Reps (+1)Milestone 75
Ring Muscle-up
46 Reps (+1)Milestone 1,400
Snatch
1,092 Reps (+100)Milestone 150
Dumbbell Snatch
100 Reps (+100)History (1)
History (1)
