3 rounds of:
15 Hang Power Snatches, 95 lbs
Run, 800 m
3 rounds of:
15 Hang Power Snatches, 95 lbs
Run, 800 m
April 18, 2017 3:05 AM
14 mins 50 secs | Rx'd
Level 57
496th WOD
Result
Result
14 mins 50 secs | Rx'dStats
WOD Count
496th
Level
57
Avg Power Output
110.8 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
496th
Level
57
Avg Power Output
110.8 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
202,791 Meters (+2,400)Milestone 2,200
Snatch
1,896 Reps (+45)Milestone 1,000
Power Snatch
951 Reps (+45)History (1)
History (1)
