5 rounds of:
Max Cal Row
10 Strict Handstand Push-ups
16 Pistols (Alternating Legs)s
5 rounds of:
Max Cal Row
10 Strict Handstand Push-ups
16 Pistols (Alternating Legs)s
April 27, 2017 3:33 AM
15 mins 45 secs | Rx'd
372nd WOD
Result
Result
15 mins 45 secs | Rx'dNotes
92 cal
Notes
92 cal
Stats
WOD Count
372nd
Level
-
Avg Power Output
25.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
372nd
Level
-
Avg Power Output
25.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
450 Reps
Milestone Reached
Pistol
650 Reps
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
465 Reps (+50)Milestone 750
Pistol
661 Reps (+80)History (1)
History (1)
