Dan Hillier Dan Hillier

04-27-2017 3:59 AM

04-27-2017 3:59 AM


Front Squat : 6-6-6-6-6 Front Squat : 6-6-6-6-6

Sets


6 Front Squats | 60 kg

Level 12


6 Front Squats | 100 kg

Level 67


6 Front Squats | 110 kg

Level 81


6 Front Squats | 60 kg

Level 12


6 Front Squats | 60 kg

Level 12


Sets


6 Front Squats | 60 kg

Level 12


6 Front Squats | 100 kg

Level 67


6 Front Squats | 110 kg

Level 81


6 Front Squats | 60 kg

Level 12


6 Front Squats | 60 kg

Level 12


Result

2340 kg | 60 kg, 100 kg, 110 kg, 60 kg, and 60 kg | Rx'd

Result

2340 kg | 60 kg, 100 kg, 110 kg, 60 kg, and 60 kg | Rx'd

Notes

Tired

Notes

Tired

Community

Community


Stats

WOD Count

43rd

Level

57

Training Days

13 (2024)

History

1

Front Squat PR

6 @ 110 kg 💣

Stats

WOD Count

43rd

Level

57

Training Days

13 (2024)

History

1

Front Squat PR

6 @ 110 kg 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

615 Reps (+30)

Milestone 100

Front Squat

54 Reps (+30)

History (1)

History (1)

0 Comments

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