July 3, 2012 6:35 AM
17 mins 1 sec | Not Rx'd
195th WOD
Result
Result
17 mins 1 sec | Not Rx'dNotes
Used bands for HSPU and dips.
Notes
Used bands for HSPU and dips.
Stats
WOD Count
195th
Level
-
Avg Power Output
20.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
195th
Level
-
Avg Power Output
20.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,250
Push-up
881 Reps (+21)Milestone 150
Handstand Push-up
114 Reps (+21)Milestone 100
Dip
90 Reps (+21)History (1)
History (1)
