Matt Mcleod Matt Mcleod

04-28-2017 9:43 PM

04-28-2017 9:43 PM


Snatch : 3 @ 60%, 3 @ 65%, 3 @ 70%, 3 @ 75%, 2 @ 80%, 1 @ 85%, 1 @ 85%, 1 @ 85% Snatch : 3 @ 60%, 3 @ 65%, 3 @ 70%, 3 @ 75%, 2 @ 80%, 1 @ 85%, 1 @ 85%, 1 @ 85%

Sets
3 Snatches, 60% 1RM | 68 kg
3 Snatches, 65% 1RM | 74 kg
3 Snatches, 70% 1RM | 80 kg
3 Snatches, 75% 1RM | 86 kg
2 Snatches, 80% 1RM | 92 kg
1 Snatch, 85% 1RM | 98 kg
1 Snatch, 85% 1RM | 98 kg
1 Snatch, 85% 1RM | 98 kg

Sets
3 Snatches, 60% 1RM | 68 kg
3 Snatches, 65% 1RM | 74 kg
3 Snatches, 70% 1RM | 80 kg
3 Snatches, 75% 1RM | 86 kg
2 Snatches, 80% 1RM | 92 kg
1 Snatch, 85% 1RM | 98 kg
1 Snatch, 85% 1RM | 98 kg
1 Snatch, 85% 1RM | 98 kg

Result

Completed | 68 kg, 74 kg, 80 kg, 86 kg, 92 kg, 98 kg, 98 kg, and 98 kg | Rx'd

Result

Completed | 68 kg, 74 kg, 80 kg, 86 kg, 92 kg, 98 kg, 98 kg, and 98 kg | Rx'd

Community

Community


Stats

WOD Count

1990th

Level

-

Work Performed

20,515 ft*lbs

Training Days

84 (2024)

History

1

Stats

WOD Count

1990th

Level

-

Work Performed

20,515 ft*lbs

Training Days

84 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,800

Snatch

5,486 Reps (+17)

History (1)

History (1)

0 Comments

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