Matt Mcleod Matt Mcleod

04-28-2017 7:48 AM

04-28-2017 7:48 AM


Front Squat : 5x5 at 80% 1RM Front Squat : 5x5 at 80% 1RM

Sets
5 Front Squats, 80% 1RM | 120 kg
5 Front Squats, 80% 1RM | 120 kg
5 Front Squats, 80% 1RM | 120 kg
5 Front Squats, 80% 1RM | kg
5 Front Squats, 80% 1RM | kg

Sets
5 Front Squats, 80% 1RM | 120 kg
5 Front Squats, 80% 1RM | 120 kg
5 Front Squats, 80% 1RM | 120 kg
5 Front Squats, 80% 1RM | kg
5 Front Squats, 80% 1RM | kg

Result

Completed | 120 kg, 120 kg, 120 kg, kg, and kg | Rx'd

Result

Completed | 120 kg, 120 kg, 120 kg, kg, and kg | Rx'd

Community

Community


Stats

WOD Count

1992nd

Level

-

Work Performed

9,364 ft*lbs (-6,804)

Training Days

84 (2024)

History

3

Stats

WOD Count

1992nd

Level

-

Work Performed

9,364 ft*lbs (-6,804)

Training Days

84 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

23,980 Reps (+25)

Milestone 3,100

Front Squat

2,990 Reps (+25)

History (3)

History (3)

1 / 3
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