6 rounds of:
6 D-ball Shoulders, 150 lbs
12 Assault Bike Calories
6 rounds of:
6 D-ball Shoulders, 150 lbs
12 Assault Bike Calories
April 28, 2017 8:15 AM
8 mins 27 secs | Rx'd
1995th WOD
Result
Result
8 mins 27 secs | Rx'dStats
WOD Count
1995th
Level
-
Avg Power Output
≈ 71.3 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
1995th
Level
-
Avg Power Output
≈ 71.3 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
9,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Bike Calories
9,059 Reps (+72)History (1)
History (1)
