5 rounds of:
Run, 200 m
15 Box Jumps
15 Wall Balls, 20 lbs
5 rounds of:
Run, 200 m
15 Box Jumps
15 Wall Balls, 20 lbs
April 28, 2017 4:06 PM
15 mins 40 secs | Rx'd
1349th WOD
Result
Result
15 mins 40 secs | Rx'dStats
WOD Count
1349th
Level
-
Avg Power Output
59.0 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
1349th
Level
-
Avg Power Output
59.0 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
421,891 Meters (+1,000)Milestone 5,250
Box Jump
4,936 Reps (+75)Milestone 25,000
Squat
23,254 Reps (+75)Milestone 6,500
Wall Ball
6,404 Reps (+75)History (1)
History (1)
