Sets
1 Turkish Get Up | lbs
1 Turkish Get Up | lbs
1 Turkish Get Up | lbs
1 Turkish Get Up | lbs
1 Turkish Get Up | lbs
3 Kettlebell Snatches | lbs
3 Kettlebell Snatches | lbs
3 Kettlebell Snatches | lbs
3 Kettlebell Snatches | lbs
3 Kettlebell Snatches | lbs
Sets
1 Turkish Get Up | lbs
1 Turkish Get Up | lbs
1 Turkish Get Up | lbs
1 Turkish Get Up | lbs
1 Turkish Get Up | lbs
3 Kettlebell Snatches | lbs
3 Kettlebell Snatches | lbs
3 Kettlebell Snatches | lbs
3 Kettlebell Snatches | lbs
3 Kettlebell Snatches | lbs
April 27, 2017 5:23 PM
0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Not Rx'd
208th WOD
Result
Result
0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Not Rx'dNotes
35 pounds for kbs , shoulder injury made it a struggle. Ended up doing no weights s learned tgu movement.
Notes
35 pounds for kbs , shoulder injury made it a struggle. Ended up doing no weights s learned tgu movement.
Stats
WOD Count
208th
Level
-
Training Days
20 (2024)
History
1
Stats
WOD Count
208th
Level
-
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Snatch
471 Reps (+15)Milestone 10
Turkish Get-up
5 Reps (+5)History (1)
History (1)
