Sets
5 Deadlifts, 75% 1RM | 245 lbs
3 Deadlifts, 85% 1RM | 275 lbs
3 Deadlifts, 95% 1RM | 305 lbs
Sets
5 Deadlifts, 75% 1RM | 245 lbs
3 Deadlifts, 85% 1RM | 275 lbs
3 Deadlifts, 95% 1RM | 305 lbs
April 28, 2017 4:19 PM
Completed | 245 lbs, 275 lbs, and 305 lbs | Rx'd
545th WOD
Result
Result
Completed | 245 lbs, 275 lbs, and 305 lbs | Rx'dStats
WOD Count
545th
Level
-
Work Performed
7,426 ft*lbs
Training Days
48 (2024)
History
1
Stats
WOD Count
545th
Level
-
Work Performed
7,426 ft*lbs
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 2,200
Deadlift
2,145 Reps (+11)History (1)
History (1)
