5.25 rounds | Rx'd
5 rounds of:
800 m Runs
2 15 ft Rope Climbs
plus a partial round of:
400 m Runs
0 15 ft Rope Climbs
Avg Power
≈ 130.6 (ft*lbs)/sec
Gym Percentile | Rank
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Monday, July 2, 2012
Zombie Escape Plan History 1 Post
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5 rounds of: 800 m Runs 2 15 ft Rope Climbs plus a partial round of: 400 m Runs 0 15 ft Rope Climbs
