21 mins 54 secs | Not Rx'd
Because I suck.
5 rounds of:
12 Deadlifts 115 lbs
9 Hang Power Cleans 115 lbs
6 Push Jerks 115 lbs
Avg Power
36.5 (ft*lbs)/sec
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Tuesday, July 3, 2012
DT History 1 Post
You need more results before we can create this chart.
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Because I suck.5 rounds of: 12 Deadlifts 115 lbs 9 Hang Power Cleans 115 lbs 6 Push Jerks 115 lbs
