3 rounds of:
Run, 300 m
6 Burpees
15 Wall Balls
3 rounds of:
Run, 300 m
6 Burpees
15 Wall Balls
April 28, 2017 1:58 AM
9 mins 10 secs | Rx'd
305th WOD
Result
Result
9 mins 10 secs | Rx'dStats
WOD Count
305th
Level
-
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
305th
Level
-
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,500 Reps
Milestone Reached
Wall Ball
3,000 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
55,512 Meters (+900)Milestone 3,000
Burpee
2,502 Reps (+18)Milestone 7,500
Squat
6,705 Reps (+45)Milestone 3,500
Wall Ball
3,022 Reps (+45)History (1)
History (1)
