3 rounds of:
Row, 300 m
6 Burpees
15 Wall Balls
3 rounds of:
Row, 300 m
6 Burpees
15 Wall Balls
April 28, 2017 11:53 PM
9 mins 31 secs | Rx'd
27th WOD
Result
Result
9 mins 31 secs | Rx'dStats
WOD Count
27th
Level
-
Avg Power Output
94.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
27th
Level
-
Avg Power Output
94.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Row
3,400 Meters (+900)Milestone 250
Burpee
42 Reps (+18)Milestone 750
Squat
386 Reps (+45)Milestone 300
Wall Ball
45 Reps (+45)History (1)
History (1)
