July 03, 2012
Workout Level
20
Weighted Pull-up : 1 Rep Max : 30 lbs | 30 lbs | Rx'd
Sets Reps Weight Lift Level
1 1 30 lbs 15
Stats
  • 279 ft*lbs of work done
  • Level 20 worldwide. Wolf status.
  • 30 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
20
Current
Previous Results

Below are your previous Weighted Pull-up : 1 Rep Max results.

Comments

You need more results before we can create this chart.