Geoff
July 03, 2012
Workout Level
19
Weighted Pull-up : 1 Rep Max : 30 lbs | 30 lbs | Rx'd
Sets Reps Weight Lift Level
1 Lightning 1 30 lbs 14
Stats
  • Work icon 279 ft*lbs of work done
  • Rank icon Level 19 worldwide. Fox status.
  • Rogue plate 30 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
19
Current
Previous Results

Below are your previous Weighted Pull-up : 1 Rep Max results.

Comments

You need more results before we can create this chart.