425 kg | 45 kg, 65 kg, 75 kg, 85 kg, and 90 kg (0) | Rx'd -69.4157 kg
So fun to do this from the blocks! New PR! 187 pounds!
3 Split Jerks 45 kg
2 Split Jerks 65 kg
1 Split Jerk 75 kg
1 Split Jerk 85 kg
0 Split Jerks 90 kg
Work
1,732 ft*lbs
(-282)
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Tuesday, July 3, 2012
Split Jerk 3-2-1-1-1 History 2 Posts
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So fun to do this from the blocks! New PR! 187 pounds!3 Split Jerks 45 kg 2 Split Jerks 65 kg 1 Split Jerk 75 kg 1 Split Jerk 85 kg 0 Split Jerks 90 kg
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New Jerk PR! By 10lbs!3 Split Jerks 115 lbs 2 Split Jerks 125 lbs 1 Split Jerk 155 lbs 1 Split Jerk 165 lbs 1 Split Jerk 175 lbs
