April 28, 2017 4:45 PM
16 rounds + 3 Deadlifts | 435 reps | Rx'd
Level 91
531st WOD
Result
Result
16 rounds + 3 Deadlifts | 435 reps | Rx'dNotes
Should have scaled so that my deadlift form was existent
Notes
Should have scaled so that my deadlift form was existent
Stats
WOD Count
531st
Level
91
Avg Power Output
63.7 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
531st
Level
91
Avg Power Output
63.7 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Milestone Reached
Box Jump
2,250 Reps
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,184 Reps (+208)Milestone 2,750
Box Jump
2,332 Reps (+144)Milestone 1,400
Deadlift
1,338 Reps (+83)History (1)
History (1)
