Bud Holderbaum Bud Holderbaum

04-29-2017 5:10 PM

04-29-2017 5:10 PM


Beer Mile Beer Mile

4 rounds of:
1 Drink a Beer
Run, 400 m

4 rounds of:
1 Drink a Beer
Run, 400 m

Result

18 mins | Rx'd

Result

18 mins | Rx'd

Notes

good time sending alfred off on his last day at fury

Notes

good time sending alfred off on his last day at fury

Community

Community


Stats

WOD Count

896th

Level

-

Avg Power Output

≈ 44.4 (ft*lbs)/sec

Training Days

73 (2024)

History

2

Stats

WOD Count

896th

Level

21

Avg Power Output

≈ 44.4 (ft*lbs)/sec

Training Days

73 (2024)

History

2


Achievements

Achievements

Milestone Reached

Run

350,000 Meters

Movement Progress

Movement Progress

Milestone 370,000

Run

350,203 Meters (+1,600)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bud Holderbaum. start your free trial
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