April 28, 2017
Workout Level
76
Double Unders, Rows or Runs, Rests : 9 mins 48 secs | Rx'd 12 secs

4 rounds of: 30 Double Unders 400 m Runs Rests 1 min

Stats
  • ≈ 98.9 (ft*lbs)/sec (+2.0) avg power output
  • Level 76 worldwide. Griffin status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
Milestone
76
Current
Previous Results

Below are your previous Double Unders, Rows or Runs, Rests results.

Comments

You need more results before we can create this chart.