2735 lbs | 225 lbs, 245 lbs, 255 lbs, 275 lbs, 285 lbs, and 290 lbs (0) | Rx'd 365 lbs
Failed at 290#. Next time.
3 Back Squats 225 lbs
3 Back Squats 245 lbs
3 Back Squats 255 lbs
1 Back Squat 275 lbs
1 Back Squat 285 lbs
0 Back Squats 290 lbs
Work
8,195 ft*lbs
(+977)
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Wednesday, July 4, 2012
Back Squat 3-3-3-1-1-1 History 4 Posts
You need more results before we can create this chart.
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Failed at 290#. Next time.3 Back Squats 225 lbs 3 Back Squats 245 lbs 3 Back Squats 255 lbs 1 Back Squat 275 lbs 1 Back Squat 285 lbs 0 Back Squats 290 lbs
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3 Back Squats 225 lbs 3 Back Squats 235 lbs 3 Back Squats 245 lbs 1 Back Squat 255 lbs 0 Back Squats 265 lbs 0 Back Squats 265 lbs
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3 Back Squats 225 lbs 3 Back Squats 225 lbs 3 Back Squats 225 lbs 1 Back Squat 245 lbs 1 Back Squat 255 lbs 1 Back Squat 265 lbs
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Failed at 260#... next time for sure.3 Back Squats 225 lbs 3 Back Squats 225 lbs 3 Back Squats 235 lbs 1 Back Squat 250 lbs 0 Back Squats 260 lbs 1 Back Squat 255 lbs
