25 mins 59 secs | Rx'd
50 Wall Balls 14 lbs
50 Box Jump (20 In.)s
50 Kettlebell Swings 35 lbs
40 Wall Balls 14 lbs
40 Box Jump (20 In.)s
40 Kettlebell Swings 35 lbs
30 Wall Balls 14 lbs
30 Box Jump (20 In.)s
30 Kettlebell Swings 35 lbs
20 Wall Balls 14 lbs
20 Box Jump (20 In.)s
20 Kettlebell Swings 35 lbs
10 Wall Balls 14 lbs
10 Box Jump (20 In.)s
10 Kettlebell Swings 35 lbs
Avg Power
62.7 (ft*lbs)/sec
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Wednesday, July 4, 2012
Morrison History 1 Post
You need more results before we can create this chart.
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50 Wall Balls 14 lbs 50 Box Jump (20 In.)s 50 Kettlebell Swings 35 lbs 40 Wall Balls 14 lbs 40 Box Jump (20 In.)s 40 Kettlebell Swings 35 lbs 30 Wall Balls 14 lbs 30 Box Jump (20 In.)s 30 Kettlebell Swings 35 lbs 20 Wall Balls 14 lbs 20 Box Jump (20 In.)s 20 Kettlebell Swings 35 lbs 10 Wall Balls 14 lbs 10 Box Jump (20 In.)s 10 Kettlebell Swings 35 lbs
