12 mins 40 secs | Rx'd
7 rounds of:
7 Power Cleans 135 lbs
7 Pull-ups
7 Ring Dips
7 Toes-to-bars
Avg Power
90.4 (ft*lbs)/sec
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Site Percentile | Rank
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Wednesday, July 4, 2012
SEALFIT: Pure (WC) History 1 Post
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7 rounds of: 7 Power Cleans 135 lbs 7 Pull-ups 7 Ring Dips 7 Toes-to-bars
