Robert Tejada Robert Tejada

05-01-2017 9:40 AM

05-01-2017 9:40 AM


Back Squat : 5 @ 60%, 5 @ 65%, 5 @ 70% Back Squat : 5 @ 60%, 5 @ 65%, 5 @ 70%

Sets
5 Back Squats, 60% 1RM | 165 lbs
5 Back Squats, 65% 1RM | 185 lbs
5 Back Squats, 70% 1RM | 205 lbs

Sets
5 Back Squats, 60% 1RM | 165 lbs
5 Back Squats, 65% 1RM | 185 lbs
5 Back Squats, 70% 1RM | 205 lbs

Result

Completed | 165 lbs, 185 lbs, and 205 lbs | Rx'd

Result

Completed | 165 lbs, 185 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

667th

Level

-

Work Performed

9,196 ft*lbs

Training Days

35 (2024)

History

1

Stats

WOD Count

667th

Level

-

Work Performed

9,196 ft*lbs

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

900 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,806 Reps (+15)

Milestone 1,100

Back Squat

914 Reps (+15)

History (1)

History (1)

0 Comments

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