Jason Gregory Jason Gregory

05-01-2017 8:40 PM

05-01-2017 8:40 PM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

10 mins 57 secs | Rx'd 2 mins 8 secs | Rx'd

Result

10 mins 57 secs | Rx'd 2 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

667th

Level

79

Avg Power Output

96.5 (ft*lbs)/sec (+24.0)

Training Days

40 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

667th

Level

79

Avg Power Output

96.5 (ft*lbs)/sec (+24.0)

Training Days

40 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Jerk

700 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,786 Reps (+45)

Milestone 1,250

Power Clean

1,226 Reps (+45)

Milestone 3,800

Deadlift

3,562 Reps (+60)

Milestone 2,500

Shoulder-to-Overhead

2,388 Reps (+30)

Milestone 900

Jerk

705 Reps (+30)

History (2)

History (2)

0 Comments

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