Jodi Sabal Jodi Sabal

05-01-2017 4:20 AM

05-01-2017 4:20 AM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

19 mins 51 secs | Not Rx'd

Result

19 mins 51 secs | Not Rx'd

Notes

My worst movement is OH squats but thanks to Coach Nik I did better than I thought, and did my final set unbroken.

Notes

My worst movement is OH squats but thanks to Coach Nik I did better than I thought, and did my final set unbroken.

Community

Community


Stats

WOD Count

262nd

Level

-

Training Days

50 (2024)

History

1

Stats

WOD Count

262nd

Level

-

Training Days

50 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 50,000

Run

42,570 Meters (+2,000)

Milestone 5,000

Squat

4,614 Reps (+75)

Milestone 500

Overhead Squat

394 Reps (+75)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jodi Sabal. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jodi Sabal.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jodi Sabal. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jodi Sabal. start your free trial