Sets
5 Weighted Pull-ups, 60% 1RM | 1 lbs
5 Weighted Pull-ups, 65% 1RM | 1 lbs
5 Weighted Pull-ups, 70% 1RM | 1 lbs
Sets
5 Weighted Pull-ups, 60% 1RM | 1 lbs
5 Weighted Pull-ups, 65% 1RM | 1 lbs
5 Weighted Pull-ups, 70% 1RM | 1 lbs
May 2, 2017 6:29 AM
Completed | 1 lbs, 1 lbs, and 1 lbs | Rx'd
525th WOD
Result
Result
Completed | 1 lbs, 1 lbs, and 1 lbs | Rx'dStats
WOD Count
525th
Level
-
Work Performed
6,845 ft*lbs
Training Days
31 (2024)
History
1
Stats
WOD Count
525th
Level
-
Work Performed
6,845 ft*lbs
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,841 Reps (+15)History (1)
History (1)
