May 02, 2017

Got to round of 12. Did got thru 5 kettle ball swings

Workout Level
NA
AMRAP 20 mins: Thrusters, Pull-ups, Russian Kettlebell Swings, 2 and more : 3 rounds | Rx'd

20:00 AMRAP: 3 Thrusters, 135 lbs 3 Pull-ups 3 Russian Kettlebell Swings, 70 lbs 3 Sit-ups Row, 300 m

Stats
  • 43.5 (ft*lbs)/sec avg power output
Comments

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