26 mins 54 secs | Rx'd
12 Handstand Push-ups
12 Squat Cleans 115 lbs
12 Toes-to-bars
2 Muscle-ups
11 Handstand Push-ups
11 Squat Cleans 115 lbs
11 Toes-to-bars
0 Muscle-ups
10 Handstand Push-ups
10 Squat Cleans 115 lbs
10 Toes-to-bars
2 Muscle-ups
9 Handstand Push-ups
9 Squat Cleans 115 lbs
9 Toes-to-bars
0 Muscle-ups
8 Handstand Push-ups
8 Squat Cleans 115 lbs
8 Toes-to-bars
2 Muscle-ups
7 Handstand Push-ups
7 Squat Cleans 115 lbs
7 Toes-to-bars
0 Muscle-ups
6 Handstand Push-ups
6 Squat Cleans 115 lbs
6 Toes-to-bars
2 Muscle-ups
5 Handstand Push-ups
5 Squat Cleans 115 lbs
5 Toes-to-bars
0 Muscle-ups
4 Handstand Push-ups
4 Squat Cleans 115 lbs
4 Toes-to-bars
2 Muscle-ups
3 Handstand Push-ups
3 Squat Cleans 115 lbs
3 Toes-to-bars
0 Muscle-ups
2 Handstand Push-ups
2 Squat Cleans 115 lbs
2 Toes-to-bars
2 Muscle-ups
1 Handstand Push-up
1 Squat Clean 115 lbs
1 Toes-to-bar
0 Muscle-ups
Avg Power
58.1 (ft*lbs)/sec
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Sunday, July 1, 2012
Handstand Push-ups, Squat Cleans, Toes-to-Bars, Muscle-ups History 1 Post
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12 Handstand Push-ups 12 Squat Cleans 115 lbs 12 Toes-to-bars 2 Muscle-ups 11 Handstand Push-ups 11 Squat Cleans 115 lbs 11 Toes-to-bars 0 Muscle-ups 10 Handstand Push-ups 10 Squat Cleans 115 lbs 10 Toes-to-bars 2 Muscle-ups 9 Handstand Push-ups 9 Squat Cleans 115 lbs 9 Toes-to-bars 0 Muscle-ups 8 Handstand Push-ups 8 Squat Cleans 115 lbs 8 Toes-to-bars 2 Muscle-ups 7 Handstand Push-ups 7 Squat Cleans 115 lbs 7 Toes-to-bars 0 Muscle-ups 6 Handstand Push-ups 6 Squat Cleans 115 lbs 6 Toes-to-bars 2 Muscle-ups 5 Handstand Push-ups 5 Squat Cleans 115 lbs 5 Toes-to-bars 0 Muscle-ups 4 Handstand Push-ups 4 Squat Cleans 115 lbs 4 Toes-to-bars 2 Muscle-ups 3 Handstand Push-ups 3 Squat Cleans 115 lbs 3 Toes-to-bars 0 Muscle-ups 2 Handstand Push-ups 2 Squat Cleans 115 lbs 2 Toes-to-bars 2 Muscle-ups 1 Handstand Push-up 1 Squat Clean 115 lbs 1 Toes-to-bar 0 Muscle-ups
