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Héctor Alfredo Peñaloza Caro Héctor Alfredo Peñaloza Caro

05-02-2017 2:02 AM

Capoot Capoot

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups

Result

39 mins 10 secs | Rx'd

Result

39 mins 10 secs | Rx'd

Notes

Wod bastante duro , no alcance a correr los 2000 m dentro del time cap de 40 , el tiempo es cuando termine los 25 push ups

Notes

Wod bastante duro , no alcance a correr los 2000 m dentro del time cap de 40 , el tiempo es cuando termine los 25 push ups

Community

Stats

WOD Count

246th

Level

Avg Power Output

73.5 (ft*lbs)/sec

Training Days

57 (2024)

History

Stats

WOD Count

246th

Level

Avg Power Output

73.5 (ft*lbs)/sec

Training Days

57 (2024)

History

Achievements

Milestone Reached

Push-up

750 Reps

Movement Progress

Milestone 50,000

Run

49,056 Meters (+3,600)

Milestone 1,250

Push-up

939 Reps (+250)

History (1)

Capoot

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups

Result

39 mins 10 secs | Rx'd 39 mins 10 secs | Rx'd

Level 78 Level 78 246th WOD 246th WOD

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