Tom Nugent Tom Nugent

05-02-2017 2:35 AM

05-02-2017 2:35 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 165 lbs

Level 89


2 Shoulder Press | 170 lbs

Level 88


Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 165 lbs

Level 89


2 Shoulder Press | 170 lbs

Level 88


Result

2140 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd 145 lbs

Result

2140 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd 145 lbs

Notes

(95/115/135/145/155/165x2/165/170x2)

Notes

(95/115/135/145/155/165x2/165/170x2)

Community

Community


Stats

WOD Count

3845th

Level

84

Work Performed

4,294 ft*lbs (+291)

Training Days

84 (2024)

History

14

Stats

WOD Count

3845th

Level

84

Work Performed

4,294 ft*lbs (+291)

Training Days

84 (2024)

History

14


Movement Progress

Movement Progress

Milestone 15,000

Shoulder-to-Overhead

14,548 Reps (+14)

Milestone 1,250

Shoulder Press

1,204 Reps (+14)

History (14)

History (14)

1 / 14
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial