910 kg | 40 kg, 45 kg, 50 kg, 50 kg, 55 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'd
5 Overhead Squats 40 kg
3 Overhead Squats 45 kg
3 Overhead Squats 50 kg
3 Overhead Squats 50 kg
1 Overhead Squat 55 kg
1 Overhead Squat 55 kg
1 Overhead Squat 55 kg
1 Overhead Squat 55 kg
1 Overhead Squat 55 kg
Work
7,757 ft*lbs
Gym Percentile | Rank
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Friday, July 6, 2012
Overhead Squat 5-3-3-3-1-1-1-1-1 History 1 Post
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5 Overhead Squats 40 kg 3 Overhead Squats 45 kg 3 Overhead Squats 50 kg 3 Overhead Squats 50 kg 1 Overhead Squat 55 kg 1 Overhead Squat 55 kg 1 Overhead Squat 55 kg 1 Overhead Squat 55 kg 1 Overhead Squat 55 kg
