4:00 AMRAP:
5 Power Cleans, 155 lbs
15 Box Jumps, 24 in
30 Double Unders
4:00 AMRAP:
5 Power Cleans, 155 lbs
15 Box Jumps, 24 in
30 Double Unders
Result
Result
3 rounds | 150 reps | Rx'dStats
WOD Count
2873rd
Level
-
Avg Power Output
192.1 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
2873rd
Level
-
Avg Power Output
192.1 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
38,000 Reps
Movement Progress
Movement Progress
Milestone 39,000
Jump Rope
38,642 Reps (+90)Milestone 40,000
Double Under
38,071 Reps (+90)Milestone 12,250
Box Jump
11,923 Reps (+45)Milestone 12,000
Clean
11,341 Reps (+15)Milestone 6,500
Power Clean
6,421 Reps (+15)History (1)
History (1)