4:00 AMRAP:
5 Clean & Jerks, 155 lbs
15 Box Jumps, 24 in
30 Double Unders
4:00 AMRAP:
5 Clean & Jerks, 155 lbs
15 Box Jumps, 24 in
30 Double Unders
May 4, 2017 1:25 AM
2 rounds + 5 Clean & Jerks | 105 reps | Rx'd
2874th WOD
Result
Result
2 rounds + 5 Clean & Jerks | 105 reps | Rx'dStats
WOD Count
2874th
Level
-
Avg Power Output
160.1 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
2874th
Level
-
Avg Power Output
160.1 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,250
Box Jump
11,953 Reps (+30)Milestone 12,000
Clean
11,356 Reps (+15)Milestone 1,500
Clean & Jerk
1,450 Reps (+15)Milestone 40,000
Double Under
38,131 Reps (+60)Milestone 4,100
Jerk
3,960 Reps (+15)Milestone 39,000
Jump Rope
38,702 Reps (+60)Milestone 14,500
Shoulder-to-Overhead
14,300 Reps (+15)History (1)
History (1)
