Aaron Pahk Aaron Pahk

05-04-2017 5:53 PM

05-04-2017 5:53 PM


Deadlift : 3-3-3-3 Deadlift : 3-3-3-3

Sets


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 255 lbs

Level 23


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 300 lbs

Level 41


Sets


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 255 lbs

Level 23


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 300 lbs

Level 41


Result

3165 lbs | 225 lbs, 255 lbs, 275 lbs, and 300 lbs | Rx'd

Result

3165 lbs | 225 lbs, 255 lbs, 275 lbs, and 300 lbs | Rx'd

Community

Community


Stats

WOD Count

1131st

Level

37

Work Performed

6,238 ft*lbs

Training Days

29 (2024)

History

2

Stats

WOD Count

1131st

Level

37

Work Performed

6,238 ft*lbs

Training Days

29 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,163 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial