10:00 AMRAP:
10 Pull-ups
20 AbMat Sit-ups
30 Double Unders
10:00 AMRAP:
10 Pull-ups
20 AbMat Sit-ups
30 Double Unders
Result
Result
6 rounds + 10 Pull-ups + 14 AbMat Sit-ups | 384 reps | Rx'dStats
WOD Count
966th
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
966th
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,194 Reps (+180)Milestone 18,000
Double Under
16,798 Reps (+180)Milestone 6,500
Pull-up
6,396 Reps (+70)Milestone 4,000
Sit-up
3,584 Reps (+134)History (1)
History (1)