btwb

Tom Calo Tom Calo

07-06-2012 7:31 PM

Push Jerk : 3-3-3-3-3 Push Jerk : 3-3-3-3-3

Sets

3 Push Jerks | 180 lbs

Level 63

Sets

3 Push Jerks | 180 lbs

Level 63

Result

2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd ⚡ 75 lbs

Result

2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd ⚡ 75 lbs

Community

Stats

WOD Count

106th

Level

Work Performed

5,213 ft*lbs (+145)

Training Days

66 (2024)

History

Workout

Personal Record ⚡

Push Jerk PR

3 @ 180 lbs 💣

Stats

WOD Count

106th

Level

Work Performed

5,213 ft*lbs (+145)

Training Days

66 (2024)

History

Workout

Personal Record ⚡

Push Jerk PR

3 @ 180 lbs 💣

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 500

Shoulder-to-Overhead

391 Reps (+15)

Milestone 150

Jerk

103 Reps (+15)

History (3)

Push Jerk : 3-3-3-3-3

5 rounds of:
3 Push Jerks 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Level 70 Level 70 97th WOD 97th WOD

Push Jerk : 3-3-3-3-3

5 rounds of:
3 Push Jerks 175 lbs

Result

2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 150 lbs 150 lbs

Level 78 Level 78 102nd WOD 102nd WOD

Push Jerk : 3-3-3-3-3

5 rounds of:
3 Push Jerks 180 lbs

Result

2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 81 Level 81 106th WOD 106th WOD

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