Run, 800 m
30 Bar Facing Burpees
30 Clean & Jerks, 135 lbs
30 Box Jumps, 24 in
Row, 1000 m
Run, 800 m
30 Bar Facing Burpees
30 Clean & Jerks, 135 lbs
30 Box Jumps, 24 in
Row, 1000 m
May 5, 2017 9:41 PM
24 mins 15 secs | Rx'd
340th WOD
Result
Result
24 mins 15 secs | Rx'dStats
WOD Count
340th
Level
-
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
340th
Level
-
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
30,000 Meters
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,985 Reps (+30)Milestone 3,000
Burpee
2,558 Reps (+30)Milestone 2,250
Clean
1,669 Reps (+30)Milestone 450
Clean & Jerk
392 Reps (+30)Milestone 700
Jerk
607 Reps (+30)Milestone 40,000
Row
30,000 Meters (+1,000)Milestone 910,000
Run
907,195 Meters (+800)Milestone 1,250
Shoulder-to-Overhead
1,100 Reps (+30)History (1)
History (1)
