Result
Result
3 mins 15 secs | Rx'd 5 secsNotes
5 seconds slower than my best in January... maybe bc I've only slept 6 hours total the last 2 nights, maybe bc I'm sore from making up Barbara, or maybe bc I just didn't push hard enough 😝😬 Started with a set of 7, then singles. Felt much better during the workout this time. Maybe that should have been a clue to go faster, haha
Notes
5 seconds slower than my best in January... maybe bc I've only slept 6 hours total the last 2 nights, maybe bc I'm sore from making up Barbara, or maybe bc I just didn't push hard enough 😝😬 Started with a set of 7, then singles. Felt much better during the workout this time. Maybe that should have been a clue to go faster, haha
Stats
WOD Count
2956th
Level
85
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
76 (2024)
History
22
Stats
WOD Count
2956th
Level
85
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
76 (2024)
History
22
Achievements
Achievements
Workout Achievement
Phenom
5:00
Movement Progress
Movement Progress
Milestone 14,250
Clean
13,838 Reps (+30)Milestone 3,150
Clean & Jerk
3,118 Reps (+30)Milestone 17,500
Shoulder-to-Overhead
17,146 Reps (+30)Milestone 6,300
Jerk
6,236 Reps (+30)History (22)
History (22)