Stephanie Spaeth Stephanie Spaeth

05-02-2017 7:14 PM

05-02-2017 7:14 PM


Front Squat : 10-8-6-4-2-2, rest 2 mins Front Squat : 10-8-6-4-2-2, rest 2 mins

Sets


10 Front Squats | 75 lbs

Level 15


8 Front Squats | 105 lbs

Level 42


6 Front Squats | 115 lbs

Level 52


4 Front Squats | 125 lbs

Level 57


2 Front Squats | 130 lbs

Level 54


2 Front Squats | 140 lbs

Level 64


Sets


10 Front Squats | 75 lbs

Level 15


8 Front Squats | 105 lbs

Level 42


6 Front Squats | 115 lbs

Level 52


4 Front Squats | 125 lbs

Level 57


2 Front Squats | 130 lbs

Level 54


2 Front Squats | 140 lbs

Level 64


Result

3320 lbs | 75 lbs, 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 140 lbs | Rx'd

Result

3320 lbs | 75 lbs, 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 140 lbs | Rx'd

Community

Community


Stats

WOD Count

720th

Level

-

Work Performed

15,126 ft*lbs

Training Days

35 (2024)

History

1

Front Squat PR

2 @ 140 lbs 💣

Stats

WOD Count

720th

Level

-

Work Performed

15,126 ft*lbs

Training Days

35 (2024)

History

1

Front Squat PR

2 @ 140 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,227 Reps (+32)

Milestone 900

Front Squat

778 Reps (+32)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephanie Spaeth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephanie Spaeth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Spaeth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Spaeth. start your free trial