btwb

Allison Gorman Allison Gorman

05-05-2017 7:15 PM

White White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

41 mins 21 secs | Rx'd

Result

41 mins 21 secs | Rx'd

Community

Stats

WOD Count

75th

Level

Avg Power Output

47.0 (ft*lbs)/sec

Training Days

4 (2024)

History

Stats

WOD Count

75th

Level

Avg Power Output

47.0 (ft*lbs)/sec

Training Days

4 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Lunge

100 Reps

Milestone Reached

Rope Climb

15 Reps

Movement Progress

Milestone 50,000

Run

39,959 Meters (+2,000)

Milestone 300

Toes-to-Bar

215 Reps (+50)

Milestone 200

Lunge

105 Reps (+105)

Milestone 30

Rope Climb

20 Reps (+15)

History (1)

White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

41 mins 21 secs | Rx'd 41 mins 21 secs | Rx'd

Level 66 Level 66 75th WOD 75th WOD

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